Benefits of online therapy
Benefits of online therapy include potential reductions in distress, improvements in well-being, greater personal insight, improved relationships, and so on. Research has demonstrated the effectiveness of online therapy for various presenting concerns.
Another potential benefit of online therapy is that it "meets you where you are at". For example, accessing therapy from a mobile device, includes benefits such as less travel time and more flexible scheduling.
In addition, therapy via a mobile device may be especially helpful for those whose presenting concerns may make attendance at therapy more problematic, including individuals with chronic pain and mobility issues, agoraphobia, and low energy.
How can Snapclarity benefit me?
Snapclarity provides you with a detailed analysis of your mental health condition, and matches you to a therapist that best suits your needs. It will also use your assessment scores to offer you personalized self-help tools and information to empower you to get better as fast as possible. With more than 20 years of experience in mental health, we know how to help you. We believe better is possible and so should you!