The plentiful benefits of My Digital Coach include :
A personalized program
A high-touch, personalized experience that connects each person with daily tailored content and tools for their wellness profile. And, actively encourages individuals to make positive, habit-forming changes by applying what they learn in real-time.
An effective, preventative approach
The experience connects each person with the right education and tools to strengthen their resiliency skills. It proactively guides the employee though more helpful ways of thinking (i.e. via CBT) and how to build healthy habits that keeps each person on the right path to wellness..
Daily, long-term participation
Employees get the right coaching and reminders they need to fully engage in their wellness and strengthen their resiliency skills on a daily basis. The result is establishing life-long skills for optimal mental wellbeing.
Better mental wellness outcomes
MyDigital Coach is integral to helping individuals and employees stay engaged in their wellness journey and more effectively manage their own health.
It also boosts employees’ utilization of their mental health benefits, resulting in lower rate and length of absenteeism, and better supports and expedites the return-to-work process. This helps to lower overall healthcare costs for employers.